Today's weigh day didn't bring me a number that I wanted. But I'll take it. Last weigh in was 247.8. Today's weight... 246.2. So I only had a 1.6 pound loss in one week. I can honestly say that I wanted more. I wish I could have tweaked the scale down another two-tenths of a pound to make it 245. But I'm good with the 1.6. What I am really good with, is the way my jeans are fitting me. They don't fold down when I sit anymore, and I was able to wear a shirt with them today that I would not have dared to even try a couple of weeks ago. Even though the numbers aren't as low as I like, I still really like the way I am looking and feeling these days. I am feeling slimmer, and that means the world to me.
Going to try something new tomorrow. I'm going to start meeting my friend Melissa at the Y at 6:45 in the morning and workout before work, then shower there and go on into work. We'll see how that goes. I used to be a morning person; before I started back to school, that is. We'll see if I can get back to being that morning person again. I really enjoy quiet mornings, watching the sun come up and hearing the birds bring in the new day. It does something special for my spirit. Kinda makes the day all the better. I'm looking forward to it.
Hope you all have a great start to your week. I wish you all the best!
October 17th, 2017 Help Yourself
6 hours ago